what foods can you not eat with braces uk

Choosing foods that are softer and less chewy helps avoid breakages. Call us on 01992 552115 for more information on our brace treatments.


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What are you not supposed to eat with braces.

. 683K Likes 11K Comments. Corn on the cob. To avoid this inconvenience stay away from.

Safe foods to eat with braces uk edition 143M views Discover short videos related to safe. Having loose brackets can delay the straightening process which means you may be waiting a while longer for your desired smile. Wearing braces doesnt mean you can only eat these foods but the way you eat other food may need to change.

What You CAN Eat With Braces. Pretzels and chips Hard candy Popcorn Hard crackers and cookies Raw fruits and vegetables that are hard or crunchy Crunchy bread and croutons Ice Gum and other sticky candy What to Do If Your Braces Become Damaged The effectiveness of your braces will be halted while the braces are damaged. Grapes Pancakes Most of the time you can eat what you want while having orthodontic treatment but be sure to brush floss and rinse after every meal.

Please be aware that eating certain types of food can damage the wires or brackets and make your daily oral hygiene routine more challenging. Foods like soup pasta yoghurts mashed potato and cheese are encouraged. That list may cause some disappointment but there are many delicious foods that can still be enjoyed while you wear braces as long as you take some precautions.

There are many foods you cant eat with braces including hard fruits. Once your braces have settled in you can eat and enjoy food like you used to. You should avoid foods and beverages that might stain your teeth during braces treatment such as coffee tea and dark sodas.

Foods to completely avoid with braces include. Food to avoid with braces Any food that is hard sticky chewy or crunchy should be avoided during your orthodontic treatment. Raw vegetables Croutons FrenchItalian bread Fruit Hard rolls.

Some foods are more difficult to eat and can break off brackets resulting in another orthodontist visit. Food to avoid with braces. Spicy foods Avoid spicy foods as they cause inflammation in the mouth and are not ideal when suffering from preexisting irritations.

Sticky chewy sweets like caramel can also cause wire damage and loosen brackets. Sugary and starchy foods generate plaque acid and that can cause tooth decay and promote gum disease. Foods to avoid with braces in case of suffering from mouth ulcers and irritations Citrus foods Lemon grapefruit orange mandarin especially pineapple which is acidic and will greatly irritate mouth ulcers further.

Soft foods such as scrambled eggs pancakes porridge and pasta Dairy products like yoghurts and soft cheese Meat but opt for meat balls rather than a chewy steak that you need to bite into Smoothies but go for ones that dont have berries in. This includes the obvious ones such as boiled or gummy sweets chewing gum and popcorn but also some breads like crusty sourdough or baguettes and things like corn on the cob and meat on the bone. Tough meats will loosen brackets and wires.

The only times you may find it difficult to eat is when your teeth are tender after having your braces tightened or a new appliance fitted. Hard foods like pretzels bagels nuts raw vegetables pizza crust and chips will knock off brackets and wires if eaten. However grapefruits nectarines kiwis avocados ripe peaches blueberries raspberries blackberries and a variety of other fruits and softer greens are all good for your braces.

Schedule Online 614 888-4577. In addition to these items eating ice and bubble gum are prohibited. Food and beverage items that are high in sugar andor acid.

Foods you shouldnt eat with braces. Foods to Avoid When Wearing Braces Popcorn Nuts Hard taco shells Sticky and hard candy Gum Ice Corn chips Pretzels Hard cookies or crackers Sticky or hard chocolate Try to avoid biting into hard foods with your front teeth. Solid foods Solid foods like nuts crisps and hard chocolate can all have a bad effect to your braces.

Compotes or ripe fruits. Certain foods cause discomfort and resistance to the braces resulting in damage and rupture of the devices wires and brackets. Cut Food into Small Pieces Cut healthy hard foods like carrots or apples into smaller pieces.

Eating solid foods like these all the time can disturb the braces and loosen the brackets. However certain foods will increase the level of staining more so than others these include curries with turmeric beetroots berries and red wine. 937 Polaris Woods Blvd.

While you can still eat most foods while you have braces there are a couple that might stand out. Soft veggies If at all possible steam your veggies. Popcorn may be a great movie snack but the kernels are very difficult to dislodge from your braces.

Hard chips like Doritos and taco shells can cause a hard ball on your braces. If you do experience this your dentist can easily change the ligatures for you. Foods to Avoid with Braces On Sugary drinks sports drinks and soft drinks Hard food boiled lollies large nuts toffee and crunching on ice Sticky foods chewing gum mints and caramels Crunchy foods popcorn or particular ice cubes Chewy foods liquorice and hard roll-ups If you have braces on aim to eat a healthy and balanced diet.

What you should eat. The seeds can get stuck in your appliance. Most sugary snacks and drinks are bad for your teeth anyway but cause extra problems when they get stuck in metal fixtures.

It will cause severe damage to your braces. Hard cookies or hard candy. Most of the nuts and seeds can actually be consumed by braces users.

Cut down on sweets chips and soda. Popcorn nuts ice chewing gum hard candy chewy candy pizza crust bagels and other hard rolls crunchy vegetables and fruits hard crackers pretzels chips. Braces or not its always recommended to eat a well-balanced diet for its renowned health benefits.

However there are also types of nuts and seeds that you should avoid such as dry corn wheat peanuts almonds. Cut up food like sandwiches apples and vegetables rather than biting into them. Not only hard this food ingredient can also get stuck between the cracks of the stirrup and difficult to remove.

For example rather than bite into a whole apple cut it into thin wedges before eating. When possible cut up these hard foods into smaller pieces.


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